Empower Yourself to Live Better

Welcome to "A Strength In You" I am Jacky a qualified clinical hypnotherapist based in Darlington. I am a healthcare professional with over 30 years of experience and I have been a holistic practitioner for over 20.

I understand the importance of a comprehensive mind and body approach to health and wellbeing.

I am dedicated to helping you become empowered to help yourself through the transformative power of solution focused hypnotherapy.  

Throughout my career, I have witnessed significant changes in the healthcare landscape and have developed a strong belief in the value of integrative medicine. Solution focused hypnotherapy is a key component of this approach, allowing us to tap into your inner strengths and resources to overcome challenges and achieve your goals.

I take pride in using evidence based practices to create a personalised, person centred experience tailored to your unique needs. Together, we will focus on your strengths and the solutions you seek, equipping you with the tools to manage your conditions effectively and live a fulfilling life.

In addition to hypnotherapy, I emphasise the importance of self care and offer guidance on incorporating healthy habits into your daily routine. By exploring nutrition, mindfulness, and holistic therapies, we can create a well rounded strategy for your wellness journey.